Being patient and compassionate with a child who is sad or hungry or tired or maybe teething or frustrated with his friends is good. Feeling good makes you calmer and more confident. It will give you stores of calm and clarity so that you can remember that your spouse might be sad or hungry or tired, maybe aging, aching, or frustrated with his co-workers and friends.
If you have come to feel adversarial in any way toward your partner, remember "partnership." Help him or her follow interests or hobbies or to take care of collections, or to see a favorite TV show. Support his interests. Being nicer makes you a nicer person.
SandraDodd.com/betterpartner
photo by Joyce Fetteroll
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