Allow children to reject food they don’t like, or that doesn’t smell like something they should eat, or doesn’t look good to them. Don’t extinguish a child’s instincts because you-the-parent seem sure that you know more, know facts, know rules.
. . . .Instead of looking for exceptions to knock my ideas away with, read a little (of this or anything else), try a little (try not forcing food OR “knowledge” into children), wait a while (and while you’re waiting, ponder the nature of “fact”) and watch for the effects of the read/try/wait process, on your own thinking, or on the child’s reactions and responses, or on the relationship.
Reading science; food, and instinct
information on a situation in which
Twinkies are better food than alfalfa sprouts,
and when lettuce might be very dangerous
Photo by Sandra Dodd of bell peppers (which I don't much like) stuffed with things lots of other people don't like or can't eat. I didn't do it on purpose, the recipe was just all beef, onion, garlic, tomatoes, mushrooms, pine nuts...