Peace in the bank

Do what will help your baby. Be the gentlest, sweetest, most attentive mother you can possibly be, and you will be putting peace in the bank for you and your whole family.

Though that was written about infants, it could work with older kids, too!
SandraDodd.com/mentalhealth
photo by Lydia Koltai
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Sit still

On bonding with babies:

"Sit still with them. And when they are still, sit still with yourself. Don't use so many moments of the day to do anything."

—Schuyler Waynforth

SandraDodd.com/bonding
photo of Sandra and Holly Dodd
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Go for healthy.

There is a difference between lack-of-mental-illness and mental health. What I mean is that one is not right on the edge of the other. There is a large land between being incapacitated and being really healthy and energetic and usful to other people. Don't settle for barely-back. Go for healthy.

SandraDodd.com/mentalhealth
photo by Lydia Koltai
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A tiny change of course

A different approach to life yields a very different set of results.

You don't have to turn 180 degrees from the way you would have lived before you decided to parent differently. At first it might seem pretty close. But as you move further from the starting point, you will see what a difference a tiny change of course made.

SandraDodd.com/quotes
image by Sandra Dodd

Better moments

It helps a lot to try for better moments not days. Don't judge a day by one upset, judge it as a bad moment and move forward. A little bit better each moment. A little bit more aware.

—Schuyler Waynforth

SandraDodd.com/parentingpeacefully
photo by Rippy Dusseldorp
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Talking less

Karen James wrote:

It was nice to be more quiet—to let things go unsaid. Not talking automatically and at length gave me more time to think about what I really wanted to say, if anything at all. I found I had fewer regrets—wishing I'd said something different or not at all. By talking less, I became a better listener too, I think.

—Karen James

SandraDodd.com/quiet
photo by Sandra Dodd, outside a watermill

Comfort and strength

I have comforted my "inner child" by comforting my own children. I have felt like a stronger, better person by being a stronger, better mom. Then it's not imagination, it's reality.

Helping them grow up whole helped me feel more full and whole myself.

Changing the present, healing the past, hope for the future
(from a comment I made there)
photo by Sabrina Peng
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