Showing posts sorted by date for query food. Sort by relevance Show all posts
Showing posts sorted by date for query food. Sort by relevance Show all posts

Wednesday, January 8, 2025

Courage to be accommodating

IF an unschooling mom is letting her child play video games while she makes him food, and if someone else says "You're being a martyr," it doesn't mean she's being a martyr. It means the other person wants to control her. It means the other person (who is probably also a parent) wants her to be a little less accommodating, so as not to wreck the curve and make other parents look bad.

That's what I think. It's an idea I'm going to carry around a while and see whether it holds up.

SandraDodd.com/martyr
photo by Dan Vilter

Thursday, December 12, 2024

Sensible and sensitive

Exploring the world (including food) needs to be done in a supported and supportive way, in an open and non-fearful way, in a sensible and sensitive way.

SandraDodd.com/foodreligion
photo by Sandra Dodd

Tuesday, December 10, 2024

Be there; have time; avoid stress

Schuyler Waynforth wrote:

I make lots of food. I like cooking. I like baking. And Simon and Linnaea mostly prefer my food to store food. But, for a long time, Simon preferred store bought bread to home made. Linnaea has never liked home made macaroni and cheese. And, honestly, my baking was always a time commitment. I have much more time now that they are 15 and 12 than I had when they were little.

When they were little, getting food in easy forms that they enjoyed that were quick for when David wasn't around to tag me, that was important. That was more important than any fear I may have had about what they were eating. Being there for them. Having the time for them.

Meredith wrote, and I want to underscore:
"Don't make it stressful - because what we know about nutrition has changed and changed and will change again, but stress is bad. We know that. Don't make life one bit more stressful."
—Schuyler Waynforth
quoting Meredith Novak

What problems can come?
(a long, rough, wonderful discussion from 2013)
photo by Sandra Dodd, embellished by Holly Dodd

Saturday, November 23, 2024

Food, shelter, pizzazz

Seasons change, and creatures look for a place to be, near something to eat.

If you're providing food and shelter for your children, good job! If you can look cool while doing it, with a bit of style and pizzazz, bonus for everyone.

Fill your shelter with peace and patience.

Building an Unschooling Nest
photo by Karen James

Wednesday, November 20, 2024

Naturally sweet

Jo Isaac wrote:

[Benton] explores the evolutionary basis behind children's food choices—for example, babies and toddlers have an innate preference for sweet and salty flavours and avoid bitter and sour tastes. This is explained as reflecting an evolutionary background where sweetness predicts a source of energy, whereas bitterness predicts toxicity/poison.

He also discusses the evolutionary mechanisms that might explain why children avoid new foods (termed neophobia), particularly in toddlers. In our evolutionary past, avoiding new foods had survival value if it discouraged eating items that might have been poisonous, particularly at the stage when a child was beginning to walk. Benton stresses that "Parents need to understand that neophobia is normal."
—Jo Isaac
(PhD, Biology)

More here: SandraDodd.com/eating/research
photo by Cátia Maciel

Saturday, October 19, 2024

Questions to consider

If you've adopted a set of principles and priorities, it will make decisionmaking easier. And I don't mean to choose your five and write them down. I mean to consider what's important in a situation when you're making a decision. And those things can vary.

If it's 11:00 at night and a child wants to do something that's outside the house or noisy, the idea of quiet time and consideration for others who are sleeping should take precedence, for sure.

All other things being equal, for me I decided in favor of something new and different, over something same-old, when there was a draw about which thing to do or which way to go. I decided to take the "more learning" path...

It depends.

It's hard to explain unschooling, partly because the best answers are "it depends," followed by questions for the parents to consider while they're making their decisions.

It depends on time available, time of day, safety, resources, the effect on other people, need for food or rest, and other factors...

SandraDodd.com/depends
photo by Sarah S.

Tuesday, October 8, 2024

A Feast!

Dominique Trussler wrote, years ago:

This morning I brought my 8-year-old son a snack as he was busy playing on the computer, and he said "Wow! A feast! One, because it is big. And two because it has yummy things on it." And he carried on playing. And now I am smiling. 😊


Here is picture of the feast. (He is very tidy with his food, in case you are thinking wow hummus near a laptop!)
—Dominique Trussler

Something Surprising
photo by Dominique Trussler

Friday, September 20, 2024

Choices and learning

Each child is an individual. If you let them choose from many foods, they won't eat things that make them sick, or make them feel bad.

If you tell them in advance what "will" make them feel better and what "will" make them feel bad, #1 you could be very wrong, and #2 they are NOT learning on their own about food. They're learning how to appease mom.

SandraDodd.com/food
photo by Kirby Dodd

Quote is from an online text chat on food and eating.

Tuesday, August 27, 2024

Kindness and lightness and joy

It's very easy to control food when you have a home of young children. Most young children aren't going to question the choices you make regarding food, they will eat what they like of what you've offered. The really big challenge is when kids start asking for other things and how you choose to respond to those things.

This is a biggie and it applies to EVERYthing, not just food. Are you going to be a mom that reacts big and opinionated to these questions and inquiries and curiosities? Or are you going to be a mom who helps her kids explore their questions and inquiries and curiosities? This is the very basis on which parents build the foundation of unschooling, if that is indeed the goal.

In each moment of questioning, or inquiry, or curiosity, you get to choose how you respond. You can respond in such a way that a child's question, their learning, is honored, with kindness and lightness and joy, or you can shut that down with your own opinions and ideas. The more a parent can honor a child's curiosity, the more that child will genuinely listen to their parent's ideas about the world. It's the only way that I've seen that kids really truly are influenced by their parents. All other attempts are seen and felt as control, manipulation, coercion, unless of course you have a child that is VERY easy going. But trust me, there will come a time when even that child will challenge you, and the more easy going you've been about their ideas from the beginning, the more influence you will have when that time comes.
. . . .
Emotional health and emotional well-being are as important, if not more so, as physical health (from food, etc.).
—Jenny Cyphers

SandraDodd.com/eating/control
photo by Sarah S.

Saturday, August 24, 2024

Home

Some days it's fine to stay in, eat food, and look out the window.

One day I looked out to see finches, and snowy mountains.

Don't feel bad about staying home, and seeing what you see, sometimes.

Cocoon
photo by Sandra Dodd

Wednesday, August 21, 2024

Calmly and peacefully

What I...do, is to help people live calmly and peacefully. It always interests me when people want me to stop doing that, to take it back, to say that indignation and fear are as good as joy and a feeling of abundance.

And it's not just my opinion, that anger and stress are unhealthy for people biologically, and socially. And it's not escapism or irresponsibility for me to say that when people feel grateful for things in their lives (food, running water, safety, roofs that don't leak) that they will have a happier moment, hour, day, sleep. I didn't make that up. It's self-evident AND backed up by even the slightest knowledge of biology and psychology.

SandraDodd.com/news
photo by Cátia Maciel

Tuesday, July 30, 2024

Natural instinct and sensible logic

Allow children to reject food they don’t like, or that doesn’t smell like something they should eat, or doesn’t look good to them. Don’t extinguish a child’s instincts because you-the-parent seem sure that you know more, know facts, know rules.
. . . .
Instead of looking for exceptions to knock my ideas away with, read a little (of this or anything else), try a little (try not forcing food OR “knowledge” into children), wait a while (and while you’re waiting, ponder the nature of “fact”) and watch for the effects of the read/try/wait process, on your own thinking, or on the child’s reactions and responses, or on the relationship.



Reading science; food, and instinct
information on a situation in which
Twinkies are better food than alfalfa sprouts,
and when lettuce might be very dangerous


Read a little, try a little,
wait a while, watch.


Photo by Sandra Dodd of bell peppers (which I don't much like) stuffed with things lots of other people don't like or can't eat. I didn't do it on purpose, the recipe was just all beef, onion, garlic, tomatoes, mushrooms, pine nuts...

Monday, July 29, 2024

Not just "one thing"

Meredith Novak responded to a mom worried about a child only doing one thing:

It's important to note that he's Not doing One thing, he's doing several:
  • playing Minecraft
  • watching videos
  • skyping
  • reading
  • writing
The fact that all those things seem to revolve around a single subject isn't any different than another child who wants pirate clothes, pirate stories, pirate movies, pirate pajamas, pirate sheets, and pirate themed food.
—Meredith

Minecraft is fifteen years old; there's a new video here:
SandraDodd.com/minecraft
photos by SarahScullin
of Minecraft-themed food

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Friday, July 26, 2024

Philosophy and priority

Questions come up about how a parent can help teens do things they want to do. Here is an example from when I had two teens and one nearly a teen.

It has to do with philosophy and priority. I think the way I discuss whether one of my teens can go to a movie or not under the circumstances of the moment is as true and deep a life-building experience as when he asks me what squares and square roots are about.

2024 note: Truer and deeper than facts that can be discovered anywhere, anytime. Looking back, I see its importance more clearly.

One day we had from seven to seventeen kids here, in various combinations and not all at once. It was a madhouse. Seven was my low count because there are still seven here at the moment. At one point two were gone and were coming back, one was half-expected (and did show up) and Marty wanted to go to the dollar movies to see "School of Rock" with a subset of the day's count. Holly didn't want to go; her guest from England did. Kirby half wanted to go; the girls coming back wanted to see him particularly. So the discussion with Marty involved me helping him review the schedule, the logistics of which and how many cars, did he have cash, could he ask Kirby to stay, could we offer another trip to that theater the next day for those who'd missed it today, etc. I could have said "yes" or "no" without detail, but it was important to me for it to be important to Marty to learn how to make those decisions. Lots of factors.

That's part of my personal style of radical unschooling.

Today: The day this is scheduled to go out, Keith and I will have three grandkids from 8:00 to 1:00, and then the other two at night. There are logistics involved. The oldest grandchild is being paid to come back and help at night. Drivers, food, activities, re-staging between...

Same goals as in the 2003 story above—fun, peace, contentment.

From longer writing, third comment at
SandraDodd.com/unschool/radical
photo by Kim Jew Studios
in those days, but not that day

Thursday, May 23, 2024

Accepting help (and cake)


Deb Lewis wrote:

I always get in trouble with analogies, but I'm going to try one here. If I wanted to make a cake, and had never baked or cooked before, a cake recipe that just said "do whatever seems best to you, use your imagination" probably wouldn't be that helpful. If my friend, who always had lovely cakes (devil's food?) had given me this recipe, I would have to assume cake just didn't work for my family.

It would have been much more helpful to have an ingredients list and a plan for putting them together.

Ok, kids are not cakes, and maybe there's no ingredients list for unschooling, but I would hope, before I pour a bottle of vinegar in my batter, someone who knows about cakes would stop me. I would hope, before I add a text book or take away TV, someone who knows about unschooling would stop me.
SandraDodd.com/witness
photo (and cake) by Sandra Dodd,
when this blog was ten years old

Wednesday, May 15, 2024

Ideas, terminology, and attitudes


If someone really does want to unschool, it's going to take looking at her own ideas, terminology, and attitudes really closely, to weed out that "what will screw it up" set.

SandraDodd.com/screwitup

The original quote is here:
Archive: "...on TV & junk food"
photo by Cátia Maciel

Thursday, April 18, 2024

Spiritual growth

Where the spirituality comes in that, I think partly is the trust that your child is an organism that wants to learn—that that’s how people grow. There is physical growth that takes water food and rest, there’s mental growth which takes input—ideas, things to think about, things to try, things to touch. And then there’s spiritual growth, which takes more and more understanding—an awareness that it’s better to be sweet to other people than not, it’s better to be generous with your neighbours than hateful, better to pet your cat nicely than to throw it around.

At first it’s a practical consideration but later on, as the children are looking at the world through older eyes, they start to see that no matter whether the neighbour noticed or not, it made you a better person. No matter whether your cat would have done your stuff damage or not, it made you a better person. So I think there’s a spirituality there of respect given to the children being passed on.

Improving Unschooling
SandraDodd.com/radiotranscript
photo by Brie Jontry

Thursday, April 11, 2024

Happy and interested

Deb Lewis wrote:

If your daughter doesn't want to leave something interesting to go to the table to eat, take food to her. Sit with her and eat together.

That's the same kind of sharing you could do at a table. Food eaten in front of the TV or computer with a happy mom who is interested in you is much better than food shared in grudging silence and anger.

Wouldn't you be grateful to a friend who brought you food if you were in the middle of something important? I'm always grateful when my husband brings home a pizza or Chinese food when I'm having a really busy day.
—Deb Lewis

SandraDodd.com/deblewis
photo by a realtor, of Janine's former garden
(they've moved)

Friday, January 26, 2024

Different needs at different ages

A mom determined to limit her child's access to sweets wrote "I try to model healthy eating."

I responded:
Healthy eating for an adult woman isn't the same as for a teenaged boy or an eight year old girl or a two year old or an infant.

SandraDodd.com/sugar
photo by Sarah S, of Minecraft-themed food

Tuesday, January 16, 2024

Nuturance

"To nourish" someone goes above and beyond food. "Good food" served with shame or pressure loses all its goodness, to a child. A loving relationship can last forevermore. Ice lollies and popsicles are gone in no time.

Let their memories of treats, and of meals, of childhood, and of parents, be warm and comforting.

Advantages of Eating in Peace
photo by Elaine Santana
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