Showing posts sorted by date for query food. Sort by relevance Show all posts
Showing posts sorted by date for query food. Sort by relevance Show all posts

Saturday, August 16, 2025

More than one chair

Deb Lewis wrote:

If your daughter doesn't want to leave something interesting to go to the table to eat, take food to her. Sit with her and eat together. That's the same kind of sharing you could do at a table. Food eaten in front of the TV or computer with a happy mom who is interested in you is much better than food shared in grudging silence and anger. Wouldn't you be grateful to a friend who brought you food if you were in the middle of something important? I'm always grateful when my husband brings home a pizza or Chinese food when I'm having a really busy day.

Get another computer as soon as you can. If you had only one plate wouldn't you get another? If you had only one chair, wouldn't you get another? Don't fight over life's conveniences. What a terrible waste of time.
—Deb Lewis

That's the end of something good, and longer, at
SandraDodd.com/deblewis.
photo by Jihong Tang

Friday, August 15, 2025

No shoving, please

Set it out, don't try to shove it in.

That line is from small talk I gave once, to dads only. I was talking about logic—to draw it in, not to hit people with it. But "Set it out, don't try to shove it in" can apply to many things—food, interesting things, ideas, and to unschooling itself.

photo by Sandra Dodd

Monday, August 11, 2025

Grandparents might worry

To a question about elderly grandparents of young unschoolers, I told this, of my mother-in-law:

When Kirby, my oldest, was seven or so, his grandmother pressed me at dinner in a restaurant with this: "Are you planning to have him tested?"

"No."

"How will you know he's not behind?"

I was sitting there surrounded by relatives, and Kirby was there looking at me. I said, "I know he IS behind in some things, and he's ahead in some things. So are the kids at school." And I put food in my mouth. And that was that.
. . . .
Simply saying, "Thanks, we'll keep that in mind" can go a long way toward soothing worried relatives.

SandraDodd.com/mha
photo by Sandra Dodd
of my kids and their paternal grandmother
in those days, 1993 or so

Friday, August 1, 2025

Open, joyful, fearless

If you want to unschool, life is better lived around learning, and relationships. Living in a relaxed home, where at least one parent is open to and joyful about all the world has to offer, will do more for a child's well-being than any amount of fear or control of foods a parent perceives as harmful.
—Lisa J Haugen

SandraDodd.com/food
photo by Sandra Dodd (in India, a while back)

Saturday, July 26, 2025

Nurturing growth

Each tree grows from a single seed, and when a tree is growing in your yard what is the best thing you can do for it? You can nurture it and protect it, but measuring it doesn't make it grow faster. Pulling it up to see how the roots are doing has never helped a tree a bit. What helps is keeping animals from eating it or scratching its bark, making sure it has water, good soil, shade when it needs it and sun when it needs it, and letting its own growth unfold peacefully. It takes years, and you can't rush it.

So it is with children. They need to be protected from physical and emotional harm. They need to have positive regard, food, shade and sun, things to see, hear, smell, taste and touch. They need someone to answer their questions and show them the world, which is as new to them as it was to us. Their growth can't be rushed, but it can be enriched.

SandraDodd.com/growth
photo by Brie Jontry

Friday, July 25, 2025

Learning in all directions

Pam Sorooshian wrote:

Some kind of learning is happening all the time — but not all learning is good. Learning how to sneak food, learning that parents can't be trusted and counted on, learning to think of oneself in negative ways, all sad. Learning that life is boring, hard work, sucks, hurts, is unfair, also sad. Not what unschoolers are trying for.

Human brains are voracious and will feed on whatever is available. Unschoolers should be offering interesting experiences, ideas, stimulation, music, logic, conversation, images, movement, discovery, beauty, etc. Brain food in abundance. It requires effort. It requires attention to qualitative and quantitative aspects of learning. Depth and breadth — creating a lifestyle in which kids are offered the opportunity to learn a lot about some things and a little about a lot of things.
—Pam Sorooshian

SandraDodd.com/learning
photo by Colleen Prieto

Saturday, June 21, 2025

Pleasantly surprised


I was asked:

Did your kids have rules like bedtimes, no candy before dinner ... that sort of thing?

I wrote:

We didn't have those rules, but our kids went to bed every night and didn't eat candy before dinner. It seems crazy to people who believe that the only options are rules or chaos, but our children slept when they were sleepy, and ate when they were hungry (or when something smelled really good, or others were eating), and I was pleasantly surprised to learn that they were able to know what their bodies needed. I grew up by the clock, up at 6:30, eat quickly, bus stop, school, wait until lunch, eat, wait until dinner, go to bed. I had no idea that sleep and food could be separated from a schedule like that, but they can be.

Not so crazy after all
photo by Sandra Dodd
__

Friday, June 13, 2025

Love. Generosity. Simple and kind.

Over the years when people have said, "But I have to wash the dishes," people such as Deb Lewis and Joyce Fetteroll have made many sensible and sometimes shocking suggestions. People could get cheap dishes at garage sales and throw them away. They could use paper plates and burn them for fuel, or throw them away or compost them. They could eat over the sink or stove. They could make food that doesn't need plates, and use paper towels, or newspaper or printer paper. They could eat out.

Some people say "But cockroaches will come," or "our house has ants" or "mice."

Submerge the dishes in water until morning, and they'll be easy to wash. Get a dishwasher.

But the attitude that someone has to wash the dishes gets in the way of seeing options.

Wash dishes because you want to. What would make you want to? Love. Generosity. A desire to have an available kitchen, a clean slate, a fresh canvas. The wish to do something simple and kind for yourself and others. The wish to keep peace in your house. ...

There's more before that, and after that:
Washing Dishes
photo by Sandra Dodd

other dishes, from around the world,
in photos on Just Add Light and Stir


Saturday, April 12, 2025

What do trees, cats, and people need?

What does a tree need for its leaves and twigs to develop more?
What does a cat need for its brain to develop more?

They need a lack of abuse. They need water and food, sunshine. The cats can use things or people to play with, and people or other cats to groom them, pet them, lie down next to them sometimes. The tree might need to be less in the shade of other trees for optimal growth, or might need not to be where the wind is banging their branches against a cliff or building or fence or something.

If you think of people as the natural, biological beings they are, rather than as school kids who either are or are not in school, things become much clearer.

Synapses & Brain Development

Longer version here, with some Pam Sorooshian commentary

photo by Jo Isaac

Friday, March 28, 2025

Fitting dinner into the day

It's not uncommon (historically) for children to eat first, and separately, and food kids like, and then for the adults and teens and guests to eat a little later, at leisure, and not have to worry about whether their food is something the kids would like.

I have more energy in the morning but I don't always want to use it thinking about dinner. When I do, I do better. 🙂 If I start bread and put something out to thaw, or better yet mix up a casserole or put something in the crock pot—at least a sauce or something easy like ground beef or chicken in barbecue sauce—then dinner is easy and if plans change, the thing that was started earlier can go in the fridge.
. . . .

We've never made our kids wait for dinner. If they're hungry, they can snack.
—Sandra, when kids were still home

SandraDodd.com/eating/dinner
photo by Sandra Dodd

Saturday, March 22, 2025

Another casual part of life


To call some food "junk" is an artificial division. When food is given the status of a religion (the place where sacrifices are made to ensure a positive outcome and long/eternal life), then there IS the necessity of a devil/Satan/"the dark side."

When food is just another casual part of life, kids will choose melons over biscuits/cookies and chocolate eggs sometimes.

When a child is loudly, ceremoniously and with a big happy-face NOT ALLOWED to be in the presence of the devil/sweets, then if and when he is lured by that satanic force, he will either resist out of fright instilled by his loving mother, or he will succumb, indulge, and be one giant step away from his mother—morally, emotionally and dietarily.

SandraDodd.com/eating/junk
photo by Tammy
___

Friday, January 31, 2025

Generous partners

When you make a deal with someone—and I don't care if it's marriage, partnership, a little business, a lemonade stand, going on a car trip where you're both going to spend half and half on gasoline and food—the problem with 50/50 is that it never, ever works. Because one of you owned the car, one of you drove more, one of you had the sleeping bag, one of you had the charge card, and it's not going to be 50/50 and there's going to be something to argue about.

SandraDodd.com/50/50
photo by Olga Degtyareva

Wednesday, January 8, 2025

Courage to be accommodating

IF an unschooling mom is letting her child play video games while she makes him food, and if someone else says "You're being a martyr," it doesn't mean she's being a martyr. It means the other person wants to control her. It means the other person (who is probably also a parent) wants her to be a little less accommodating, so as not to wreck the curve and make other parents look bad.

That's what I think. It's an idea I'm going to carry around a while and see whether it holds up.

SandraDodd.com/martyr
photo by Dan Vilter

Thursday, December 12, 2024

Sensible and sensitive

Exploring the world (including food) needs to be done in a supported and supportive way, in an open and non-fearful way, in a sensible and sensitive way.

SandraDodd.com/foodreligion
photo by Sandra Dodd

Tuesday, December 10, 2024

Be there; have time; avoid stress

Schuyler Waynforth wrote:

I make lots of food. I like cooking. I like baking. And Simon and Linnaea mostly prefer my food to store food. But, for a long time, Simon preferred store bought bread to home made. Linnaea has never liked home made macaroni and cheese. And, honestly, my baking was always a time commitment. I have much more time now that they are 15 and 12 than I had when they were little.

When they were little, getting food in easy forms that they enjoyed that were quick for when David wasn't around to tag me, that was important. That was more important than any fear I may have had about what they were eating. Being there for them. Having the time for them.

Meredith wrote, and I want to underscore:
"Don't make it stressful - because what we know about nutrition has changed and changed and will change again, but stress is bad. We know that. Don't make life one bit more stressful."
—Schuyler Waynforth
quoting Meredith Novak

What problems can come?
(a long, rough, wonderful discussion from 2013)
photo by Sandra Dodd, embellished by Holly Dodd

Saturday, November 23, 2024

Food, shelter, pizzazz

Seasons change, and creatures look for a place to be, near something to eat.

If you're providing food and shelter for your children, good job! If you can look cool while doing it, with a bit of style and pizzazz, bonus for everyone.

Fill your shelter with peace and patience.

Building an Unschooling Nest
photo by Karen James

Wednesday, November 20, 2024

Naturally sweet

Jo Isaac wrote:

[Benton] explores the evolutionary basis behind children's food choices—for example, babies and toddlers have an innate preference for sweet and salty flavours and avoid bitter and sour tastes. This is explained as reflecting an evolutionary background where sweetness predicts a source of energy, whereas bitterness predicts toxicity/poison.

He also discusses the evolutionary mechanisms that might explain why children avoid new foods (termed neophobia), particularly in toddlers. In our evolutionary past, avoiding new foods had survival value if it discouraged eating items that might have been poisonous, particularly at the stage when a child was beginning to walk. Benton stresses that "Parents need to understand that neophobia is normal."
—Jo Isaac
(PhD, Biology)

More here: SandraDodd.com/eating/research
photo by Cátia Maciel

Saturday, October 19, 2024

Questions to consider

If you've adopted a set of principles and priorities, it will make decisionmaking easier. And I don't mean to choose your five and write them down. I mean to consider what's important in a situation when you're making a decision. And those things can vary.

If it's 11:00 at night and a child wants to do something that's outside the house or noisy, the idea of quiet time and consideration for others who are sleeping should take precedence, for sure.

All other things being equal, for me I decided in favor of something new and different, over something same-old, when there was a draw about which thing to do or which way to go. I decided to take the "more learning" path...

It depends.

It's hard to explain unschooling, partly because the best answers are "it depends," followed by questions for the parents to consider while they're making their decisions.

It depends on time available, time of day, safety, resources, the effect on other people, need for food or rest, and other factors...

SandraDodd.com/depends
photo by Sarah S.

Tuesday, October 8, 2024

A Feast!

Dominique Trussler wrote, years ago:

This morning I brought my 8-year-old son a snack as he was busy playing on the computer, and he said "Wow! A feast! One, because it is big. And two because it has yummy things on it." And he carried on playing. And now I am smiling. 😊


Here is picture of the feast. (He is very tidy with his food, in case you are thinking wow hummus near a laptop!)
—Dominique Trussler

Something Surprising
photo by Dominique Trussler

Friday, September 20, 2024

Choices and learning

Each child is an individual. If you let them choose from many foods, they won't eat things that make them sick, or make them feel bad.

If you tell them in advance what "will" make them feel better and what "will" make them feel bad, #1 you could be very wrong, and #2 they are NOT learning on their own about food. They're learning how to appease mom.

SandraDodd.com/food
photo by Kirby Dodd

Quote is from an online text chat on food and eating.