A big, calm place

Focusing too narrowly on danger doesn't make the world a big scary place. It makes it a small, terrifying place. You don't need to do that.

Overcoming Fear
photo by Ester Siroky

No substitute

Pam Sorooshian wrote:

There is no substitute for being authentically "there" for them—for genuinely trying to help them resolve problems. For putting your relationship with them at the forefront of every interaction, whether it is playing together or working together.

None of us are perfect—we'll all have some regrets. But with my kids 19, 16, and 13, I can now say that I will never say anything like, "I wish I'd let them fight it out more," or "I wish I'd punished them more," or "I wish I'd yelled at them more." I will only ever say that I wish I'd been more patient, more attentive, more calm and accepting of the normal stresses of having young children.

One interaction at a time. Just make the next interaction a relationship-building one. Don't worry about the one AFTER that, until IT becomes "the next one."

—Pam Sorooshian

Becoming the Parent You Want to Be
photo by Roya Dedeaux
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Pam's offspring are all in their 30s now, and being kind to Pam's grandchildren.

Even better...

Here's a misuse of "just," from 2004. We were talking about principles over rules, regarding teens going out with friends, and the possibility of living without solid curfews. I wrote:

"When things are handled matter-of-factly and the kids KNOW the parents love them and will be there for them, a lot of the air of danger and urgency just dissipate."

It's way too late, but I wish I had written "can dissipate." For one thing, there's no guarantee. Also, if it happens, it's not casual magic.

If trust and love do bring feelings of safety and calm choices into a teen's life, that's solid, and good, and should not be dismissed with "just."

JUST. Just what?
photo by Shan Burton
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P.S. Should've been "dissipates" in the original anyway, for the technical among us. There are discussions in busy moments, and then there are quotes from those, years later.

What IS "calm"?

Calm is calm. Not frantic, not excited, not frightened or frightening. Calm, like water that is neither frozen nor choppy.

Calm is possessing the ability to think, to consider a situation without panic.

Calm is not perpetually on the edge of flipping out.

That and some discussion of how to be calmer
photo by Amy Milstein

Don't fear sweetness

"I was wondering what you ladies think about food..." wrote someone, one time.

I responded, in part:

There are men here, too.

What I think is that every bit of energy and thought spent on anything other than your own child(ren) takes away from your time with them. What I know for absolute certain is that a calm, accepting mother is better for life and learning than a fearful, controlling mother ready to yank things away and yell and give up friendships over sweets or snacks.

The Full Plate Club
photo by Tara Joe Farrell
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Brave, calm, happy

Be brave,      be calm,           be happy.

Becoming Courageous, by Deb Lewis
photo by Sandra Dodd

Promote calm

In the smallest of decisions and actions, if you can choose what will promote calm and avoid tears, you will be moving toward a more peaceful way of being.

Maybe
photo by Theresa Larson

A stable, calm place

As you understand unschooling better and have stories of your own child's learning, you will be stronger, and bigger, and relatives will start to love those stories of natural learning, too. It takes a while. It will always take a while.

When the stories are about YOUR children, and not just other people's children, you'll be in a more stable, calm place.

SandraDodd.com/knowledge
photo by Sandra Dodd
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Better biochemicals

Once I jokingly complained that a package of citric acid was marked "chemical free." Several people joked entertainingly, but a couple were humorless and critical.

I noted:
Citric acid IS a chemical. Looking for harm is, in itself, harmful. Fear and negativity stir up chemicals your own body makes, that aren't good for you. Induce the better biochemicals by being sweet, hopeful and calm.

original discussion, on facebook

or a page on the irrational fear of chemicals: SandraDodd.com/chemicals
photo of a navel orange slice hanging by thread, by Sandra Dodd
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Mature without pretending

Most of the unschooled teens I've met had a calm and maturity that I'm not used to finding even in random adults in their 20's and 30's, who are sometimes awkwardly pretending to be mature, or sometimes still actively reveling in their new-adult freedom. I've known teens (and am related to some) who are as comfortable with younger children as with older teens and adults and grandparents. They see people as people. They will be drawn to interesting people and will avoid dull or harsh people, but they don't choose by age.

Big Book of Unschooling, page 299 (258 in first edition)
photo by Karen James

Calm and patience

Jenny Cyphers wrote, in 2014:

It's such a big part of our culture to get it done now, fix it all now, make it happen now, do, do, do, do. Sometimes what life really requires is calm and patience. A very valuable thing to learn in life is to how to take care of ourselves and others during times of stress and times that aren't ideal and wonderful.

—Jenny Cyphers

Moments: Living in moments instead of by whole days
photo by Kinsey Norris
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Finding patterns

Look up. Trees? Clouds? Arches or ceiling joists? Textured ceiling?

Look down. Snow? Sand? Grass? Dirt? Concrete, tile or wood? Water, maybe, or carpet. (Both at once would be bad.)

Pretend to see your thoughts. Slow? Calm? Racing? Repetitive?

Different days are different ways. In a moment, it might be different. Find good patterns.

Patterns and Connections
photo by Sandra Dodd
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Stillness

Beautiful moments of stillness and calm are around us all the time. Sometimes we notice.

Look Quietly
photo by Annie Regan, who wrote "Possibly my favourite spot in the whole world.
Cradle Mountain, Tasmania, just on sunrise in this photo"
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Nearly ten years of this

When I started Just Add Light and Stir, I didn't think "And I'll still be doing this in ten years!" In two days, September 2, year 11 begins. I suppose there's a possibility I'll still be doing it for another ten. 🙂

The past six months have been awkward and unsettling. After years and years of others looking askance at unschooling, though, and asking questions like "Don't you get tired of being together so much?" and "How can they learn without a lot of other kids around?" then all this happened. ALL the families were sent home to stay and learn.

Unforeseen benefits of unschooling are fun to collect, but I did not see this one coming. Unschoolers seemed to find that the transition from choosing to stay home to being told to stay home a while wasn't very difficult. Others, used to recitations about the crucial importance of school, of being around other people, and of scattering out every day, didn't slip as smoothly into being home.

Thank you for reading here, and for being examples others might be comforted or inspired by. Calm and peace are valuable resources.

This is my quieter-than-usual annual request for financial assistance. The main page of SandraDodd.com has a donation link at the bottom, but ignore this if you're not flush and comfortable these days. If money is short, put it toward your children's ease and stability.

photo by Jo Fielding

For one moment, or ten...

This post is from April 2013. It was called "Happy Monkey," the first time. It's a good time for a re-run.

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I went to the grocery store alone. It was crowded and people were moving fast, but were calm and smiling. I saw three young children. Their relatives were being very sweet to all of them. In other families, older kids were being helpful.

On the way to my van, a man who was 35 or 40 was happily riding the back of his shopping cart down the hill toward his car, with the wind blowing his hair.

On the way home, I thought of the cutest thing I had heard. A young mom had been holding a toddler, and he said something and touched her mouth. She said, "Monkey?"

He indicated that she was right.

"You're a monkey?"

"Happy," he said.

"You're a happy monkey? Happy monkey!"

And he was. He was very happy.

So easily, we can tip two degrees over into the sorrows and fears of the world. Without trying, we can fall into a pool of despair and take our friends and families down with us.

Not everyone can be happy today, but if your child is whole and well, for one moment or for ten do your part to help him be as happy a monkey as he can be.

SandraDodd.com/gratitude/health
photo by Julie D
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Peace where you are

Resting is fine. Waiting can be good. Stretching out at home and being still might be the best response to much of life. Find some peace and calm wherever you are.

SandraDodd.com/calm
photo by Karen James

What's important?

Debbie Regan wrote:

What is important for your family—peace? joy? doing fun things? well-being? growing and learning? comfort? delight?...

What can you do to enhance what's important—more flexibility? more listening? more engagement? more calm? more kindness? more fun ideas? more soft places? more interesting/happy options? more generosity? more creativity?...

—Debbie Regan

SandraDodd.com/nest
photo by Eleanor Chong
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Fear can fade

New unschoolers are often afraid. They're afraid to keep doing what they're doing; they're afraid to change. Sometimes to calm someone I have said "It's not like moving to Mars. You will still live in the same house. You'll still be sitting in that same chair."

Something that allayed my fears when I had babies still works years later. When I'm fearful or worried, it helps to smell the top of my child's head. If you find a natural opportunity to hold or hug or bend over your child, inhale the scent of his head, slowly. Don't worry if it's an unbathed eleven year old. Just do it with love and gratitude, and you might find yourself in that moment, touching your child gently, remembering who you are and where you are.



To help people step past and rise above their fears: Overcoming Fear

Happy, calm and loving

"Don't bring all the scary, negative and dark stories from the internet into your home. It will make your home and your lives scary, negative and dark. The most important thing you can do for your children's health is to provide them with a happy, calm and loving home."

—Eva Witsel

SandraDodd.com/radiation
photo by Colleen Prieto
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Create calm

Demonizing food creates a demon. Being calm creates more calm.

SandraDodd.com/foodproblems
photo by Sandra Dodd