Thursday, April 19, 2018

Defuse frustration

Joyce Fetteroll wrote:
Life *is* frustrating. Being mindful won't prevent kids from getting frustrated but it will be a huge step in the right direction. Seeing the world from kids' point of view will help you understand why they are reacting to the world as they are. Treat your kids as though they're doing the best they can with the knowledge and skills and understanding of the world they have. And often when they're at their worst, what works best is a hug.
—Joyce Fetteroll
SandraDodd.com/mindfulparenting
photo by Joshua Harkness

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