Life isn't all peace and joy. Many people will say that, and it's true.
With hopeful, positive intentions and with ever more mindful choices, there can be more peace, and more joy.
photo by Lydia Koltai
![]() |







I hate it, and feel like I'm missing out on so many sweet, little moments, but it is so hard for me to be fully present, almost like I can't control it.I responded:
Well don't hate it. Hate's no good. And you can't "control it." It might be easier to see it as a series of choices, with lots of chances to zone out, and lots of opportunities to focus back in.
People zone in and out all the time. It's not a sin. Live lightly. That's good for your children, if you can come back as easily as you slipped momentarily away, and if you're not hardened with self-recrimination and hate.
SandraDodd.com/negativity
Be sweet and soft, for your children.
