photo by Colleen Paeff
Showing posts sorted by relevance for query fear. Sort by date Show all posts
Showing posts sorted by relevance for query fear. Sort by date Show all posts
Monday, September 25, 2023
Gratitude and abundance
photo by Colleen Paeff
Something looks like this:
architecture,
art,
passageway
Saturday, July 16, 2011
Mind You Hold Tight
One of the greatest gifts you might give your child, your family and yourself is to learn to set an example of how to deal with surprise wounds and doubts, and to coach your children through their encounters with fear and disappointment with calming touch, cleansing breath, and shared hope.
photo by Sandra Dodd
Sunday, February 2, 2014
Happiness, excitement and enthusiasm
Joyce wrote:
"You can learn a lot by letting go of what you think you're seeing and really look."

"Don't fear your children's happiness, excitement and enthusiasm. Your kids are already experts on learning. You knew it all once too. But it's gotten buried beneath layers of "expert" ideas on how and what kids need to learn *in school*. You can learn a lot by letting go of what you think you're seeing and really look."
The quote was a light in a darker discussion.
More by Joyce Fetteroll
photo by Karen James
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"Don't fear your children's happiness, excitement and enthusiasm. Your kids are already experts on learning. You knew it all once too. But it's gotten buried beneath layers of "expert" ideas on how and what kids need to learn *in school*. You can learn a lot by letting go of what you think you're seeing and really look."
—Joyce Fetteroll
More by Joyce Fetteroll
photo by Karen James
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Thursday, February 21, 2019
Scary shadows
Sometimes children want to puff up and be bigger, and stronger, and braver, than they normally are. Help them play that, if they want to.
Sometimes children want to be a little bit scared, for fun. They might want something spooky. Stay near, and spook them gently. Be quick to change the game if "peek-a-boo" becomes too much.
It's natural for kids to think about power, and fear, and heroics, the same way kittens and puppies play rough.
photo by Sandra Dodd
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Saturday, February 27, 2021
Unscheduled brilliance
photo by Sandra Dodd
of an Australian possum I saw, thanks to Jo Isaac
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Monday, November 19, 2018
Walk where you are
What is peaceful for one might be spooky for another. Be a comfort to your child and to others on the path with you.
If no one knows what is around that bend, approaching it calmly and confidently is better than pre-emptive dread and fear. Don't be surprised to find an easy, joyful time.
Being where you are now might be the best preparation for being where you will be later.
photo by Heather Booth
Thursday, January 5, 2012
Limits
"Conventional wisdom" (those truisms that too-often aren't true) says "children need limits," and that good parents have lots of limits (the more limits the better the parent). We've all seen (and some have been in) families where stifling limits caused the very problems they were expected to prevent. But without a counter-mantra to "children need limits" it's easy for parents to fear that it must be true or people wouldn't keep saying it.
If by "limits" people mean "safe boundaries," sure! If by "limits" people mean "someone to watch and care," absolutely! But what people usually mean by "limits" is parents who say "no / don't / stop / forget it / when you're older."
When unschoolers discuss limits they're often discussing arbitrary limits, trumped up to make the parents feel good, or used as magical talismans to guarantee that their children will be creative, healthy and safe. What creates much more magic is to help children discover and do and be.
photo by Sandra Dodd
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Thursday, February 27, 2020
Learning what's important
In 1997, someone asked how unschooling moms stayed patient.
Other moms have told me they think I'm patient. It makes me feel guilty because I have the internal list of all the times I've blown it, but a few things have helped me.
The biggest was Adult Children of Alcoholics, an al-Anon group. I went to meetings for four years and learned a lot of calming and encouraging things. One of those is to remember what I wanted and needed as a child. Then I try to give those things to my children. I don't mean toys or books. I mean listening, and smiling, and joking, and letting them climb on stuff even if it made me nervous, and not making such strictly-to-the-minute rules like "be back at 5:45 or else" and other arbitrary control-junk. One of the quotes/sayings from that learning-time is "How Important Is It?" and thinking that little mantra can help a ton all by itself. If we waste our energy and our relationship with our children on how they wear their socks and where they keep their toothbrush between times, there's nothing left for important things. I try to save it for important things, and I try not to be the defining judge of what's important. There are things the kids consider very important, and I force myself (at first, until I calm myself and remind myself to give) to pay attention to their stuff too. No "That's nice dear" while I ignore them. When it happens, occasionally, that I've done that, I feel bad and I sometimes go back and say, "Tell me again about that game. I'm sorry. I wasn't really listening."
Next biggest influence was La Leche League. There I learned that children have within them what they need to know, and that the parent and child are a team, not adversaries. It reinforced the idea that if you are loving and gentle and patient that children want to do what you ask them to do, and that they will come to weaning, potty training, separation from mom, and all those milestones without stress and without fear if you don't scare them or stress them! Seems kind of obvious, but our culture has 1,000 roadblocks.

From having studied meditation and Eastern religion, I learned the value of breathing. I think what it does is dissipate adrenaline. I remember in the 1960's and early 1970's it was Big News that yogis could *actually* slow their heart rates at will! WELL duh. People had been doing it in church (those who cared to actually "be still and know") for hundreds of years, but nobody thought to wire up contemplative Christians.
When people (parents or kids) are agitated and are thinking for a moment that something has to happen JUST THIS WAY and RIGHT NOW, breathing helps. Deep breathing, slow, and full-as-possible exhalation. This is, in Western terms, "count to ten." Calm down and let the adrenaline go. Some people have biochemistry that's not easy to control, and some people count too fast.
SandraDodd.com/parentingpeacefully
(read aloud as an intro, in the recording at the bottom of the page)
photo by Sandra Dodd of the neighbor's tree seen through an inch-thick piece of ice from a bucket of water on a cold day
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Other moms have told me they think I'm patient. It makes me feel guilty because I have the internal list of all the times I've blown it, but a few things have helped me.
The biggest was Adult Children of Alcoholics, an al-Anon group. I went to meetings for four years and learned a lot of calming and encouraging things. One of those is to remember what I wanted and needed as a child. Then I try to give those things to my children. I don't mean toys or books. I mean listening, and smiling, and joking, and letting them climb on stuff even if it made me nervous, and not making such strictly-to-the-minute rules like "be back at 5:45 or else" and other arbitrary control-junk. One of the quotes/sayings from that learning-time is "How Important Is It?" and thinking that little mantra can help a ton all by itself. If we waste our energy and our relationship with our children on how they wear their socks and where they keep their toothbrush between times, there's nothing left for important things. I try to save it for important things, and I try not to be the defining judge of what's important. There are things the kids consider very important, and I force myself (at first, until I calm myself and remind myself to give) to pay attention to their stuff too. No "That's nice dear" while I ignore them. When it happens, occasionally, that I've done that, I feel bad and I sometimes go back and say, "Tell me again about that game. I'm sorry. I wasn't really listening."
Next biggest influence was La Leche League. There I learned that children have within them what they need to know, and that the parent and child are a team, not adversaries. It reinforced the idea that if you are loving and gentle and patient that children want to do what you ask them to do, and that they will come to weaning, potty training, separation from mom, and all those milestones without stress and without fear if you don't scare them or stress them! Seems kind of obvious, but our culture has 1,000 roadblocks.
From having studied meditation and Eastern religion, I learned the value of breathing. I think what it does is dissipate adrenaline. I remember in the 1960's and early 1970's it was Big News that yogis could *actually* slow their heart rates at will! WELL duh. People had been doing it in church (those who cared to actually "be still and know") for hundreds of years, but nobody thought to wire up contemplative Christians.
When people (parents or kids) are agitated and are thinking for a moment that something has to happen JUST THIS WAY and RIGHT NOW, breathing helps. Deep breathing, slow, and full-as-possible exhalation. This is, in Western terms, "count to ten." Calm down and let the adrenaline go. Some people have biochemistry that's not easy to control, and some people count too fast.
(read aloud as an intro, in the recording at the bottom of the page)
photo by Sandra Dodd of the neighbor's tree seen through an inch-thick piece of ice from a bucket of water on a cold day
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Wednesday, March 13, 2019
Be afraid of fears, maybe
Joyce Fetteroll, on unfounded fear:
It's natural to want to be safe rather than sorry. In fact it's natural to listen to fears. Evolutionarily speaking if an animal runs when frightened but is wrong, nothing is lost except dignity. If an animal doesn't run when frightened but there is something wrong, they're dead. We're wired to listen to our fears.
But these warnings aren't about known dangers like earthquakes in LA or tornados in Oklahoma. This is about protecting your kids from shadows that might be dragons.
So while your family hunkers down behind dragon-proof walls, your kids' friends will all be out playing happily as though dragons don't exist.
SandraDodd.com/radiation
photo by Karen James
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It's natural to want to be safe rather than sorry. In fact it's natural to listen to fears. Evolutionarily speaking if an animal runs when frightened but is wrong, nothing is lost except dignity. If an animal doesn't run when frightened but there is something wrong, they're dead. We're wired to listen to our fears.
But these warnings aren't about known dangers like earthquakes in LA or tornados in Oklahoma. This is about protecting your kids from shadows that might be dragons.
So while your family hunkers down behind dragon-proof walls, your kids' friends will all be out playing happily as though dragons don't exist.
—Joyce Fetteroll
photo by Karen James
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Saturday, December 5, 2015
Intangible gifts
For many families, this can be a time of stress and love and joy and exhaustion and fear of failure, concerning procurement and presentation of food or presents.
Remember intangible gifts. Remember to be kind and quiet and sweet, around and through the sound and swirl. Be grateful and express your gratitude to others, for help, for health, for being, for smiles, and for love. Touch and speak gently.
photo by Meghan Pawlowski
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Thursday, February 23, 2023
Frost and warmth
Frost can be beautiful and might only last an hour or so.
Heat is exhausting, but people can usually find some shade and a fan.
Children are frustrating, and wonderful, and you love them and protect them and they change, and grow, and maybe leave.
Admire and appreciate sweetness and light. Don't fear that exhaustion and frustration will never give you a break.
Practice keeping your balance, gently.
photo by Jo Isaac
Thursday, March 30, 2017
Unscheduled brilliance
photo by Sandra Dodd
of an Australian possum I saw, thanks to Jo Isaac

Thursday, October 14, 2021
Hope and joy
There are no guarantees, but we can always do a little better.
SandraDodd.com/guarantees
photo by Elaine Santana
Live in hope and joy, not in fear and avoidance.
photo by Elaine Santana
Tuesday, May 7, 2019
Protection can backfire
Something Joyce Fetteroll wrote in September 2010:
What if you live your life fearing the worst and guarding against it? Your child will grow up immersed in the idea the world is scary and stronger than he is and he needs armor (or mom) to protect him. (As much as you might try, you won't be able to hide your fears from him.) Is that what you want?

Or he'll think you're full of baloney. He'll see people doing the things you fear—like drinking soda—and they're healthy and strong. He'll then realize you don't know what you're talking about and tune you out. That won't be so good when your fears are justified (like about unprotected sex and drinking and driving.)
Those are worst case scenarios but it's likely he'll have a bit of those if you live your life protecting him from the world.
Related ideas: SandraDodd.com/trust.html
photo by Sandra Dodd
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What if you live your life fearing the worst and guarding against it? Your child will grow up immersed in the idea the world is scary and stronger than he is and he needs armor (or mom) to protect him. (As much as you might try, you won't be able to hide your fears from him.) Is that what you want?
Or he'll think you're full of baloney. He'll see people doing the things you fear—like drinking soda—and they're healthy and strong. He'll then realize you don't know what you're talking about and tune you out. That won't be so good when your fears are justified (like about unprotected sex and drinking and driving.)
Those are worst case scenarios but it's likely he'll have a bit of those if you live your life protecting him from the world.
—Joyce Fetteroll
photo by Sandra Dodd
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Friday, June 18, 2021
A step toward joy
Some of the things that help people be confidently in the moment, feeling satisfied and content are:
At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.
- Breathing
- Gratitude
- Happy thoughts
- Fondness
- Acceptance
photo by Ester Siroky
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Tuesday, December 15, 2015
Think joyfully
—Karen James
photo by Ve Lacerda

Friday, September 20, 2013
Courageous, selfless and honest
"Peaceful Parenting" (page, recording, partial transcript) has ideas about how, in practical terms, to come to make better choices. And "better" requires a compass, a moral compass. And "better" requires discernment.
photo by Sandra Dodd

Saturday, September 1, 2018
The abundance of possibilities
"Unschooling is about living in the abundance of possibilities, not in fear of somehow not fitting the mold. It's been remarkable to me to see where natural learning can take a person. For me, after ten years of unschooling our son, it has become a kind of celebration of human potential."
—Karen James
photo by Ester Siroky

Friday, April 8, 2016
Dark corners, lit up
—Jo Isaac
photo by Erika Ellis

Saturday, June 11, 2011
Togetherness
Bring the world to your children and your children to the world. Revel in what brings you together as a family. Watch tv and movies and listen to music and the radio. Laugh together, cry together, be shocked together. Analyze and critique and think together about what you experience. Notice what your child loves and offer more of it, not less. What IS it about particular shows that engage your child—build on that. Don't operate out of fear. Think for yourself and about your own real child. Don't be swayed by pseudostudies done on school children.
—Pam Sorooshian
photo by Sandra Dodd
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