Showing posts sorted by date for query calm. Sort by relevance Show all posts
Showing posts sorted by date for query calm. Sort by relevance Show all posts

Tuesday, February 20, 2024

Be reliable

It will add calm, value, and solidity to your life if you're reliable, honest, and trustworthy.
SandraDodd.com/trust
(Thanks to Amber Ivey for saving a quote I could build from here.)
photo by Sandra Dodd
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Sunday, January 28, 2024

Peace and love and health

Things get done, and there's no benefit to stressing out. If dinner's going to be late, a late dinner after some calm sweet mom-time is going to taste WAY, way better than a late dinner after an hour of mom-screech and accusations and whining and crying (regardless of who's making the noise). Be as sweet and as peaceful as you can be. It will make a difference to you and to the kids and your husband and your dog (rat, cat, horse, neighbors).

Whatever negativity is put into the house affects everyone.
Whatever peace and smiles are put into the house affect people too.

So you can take an hour to make dinner, and that hour might not start until 7:00, or you can take two or three crazy hours to make dinner, and the dinner won't be any better.

Ramen in a happy environment is better than four dishes and a dessert in anger and sorrow.
Advantages of Eating in Peace
SandraDodd.com/eating/peace
photo by Sandra Dodd

Tuesday, November 7, 2023

Quieter, softer


Sometimes children are soft, in soft surroundings, and a mother's heart is soft.

Sometimes they're loud, sticky, and stinky. Sometimes moms are frazzled.

Remember the quieter times will be there, too. Help to soften their lives.

SandraDodd.com/calm
photo by Lydia Koltai
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Saturday, November 4, 2023

Calm, happy, trusting

sandstone in Colorado
Someone commented that responses to her questions had hurt her feelings. I wrote:

When he is calm and happy and trusting, THEN you will feel better—not because of things we wrote, or didn't, but because you will BE better. You will see it in your son's eyes.

Don't make it about you. Make it about his range of exploration and his choices and his learning and his happiness. You can live on the interest, if you invest enough in him.

(at Radical Unschooling Info, on Facebook)
photo by Amy Milstein

Friday, October 20, 2023

Better biochemicals

Once I jokingly complained that a package of citric acid was marked "chemical free." Several people joked entertainingly, but a couple were humorless and critical.

I noted:
Citric acid IS a chemical. Looking for harm is, in itself, harmful. Fear and negativity stir up chemicals your own body makes, that aren't good for you. Induce the better biochemicals by being sweet, hopeful and calm.

Irrational fear of chemicals:
SandraDodd.com/chemicals
photo of a navel orange slice hanging by thread, by Sandra Dodd
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Thursday, September 14, 2023

States of being

Sometimes wind is blowing and sometimes it's still. Usually water is wet, but in some times and places it can be ice.

I have vivid memories of being childless. I had babies, and children, and teens (not all at the same time). Now I'm a grandmother.

May your status and your transitions be peaceful and calm, with joys to discover.

SandraDodd.com/calm
photo by Tessa Onderwater

Saturday, March 11, 2023

Positively winning

Someone else's question, and part of my answer:
As much as I read,... I seem to slide right back into schoolish ways. How long does it take to really break that bad habit?
Forever.

If you think of it in negative terms ("bad" and not just "break" but "really break"), you will just sit in that negativity, frustrated, forever. You will feel there had to be a winner (you) or a loser (you) and you will be angry with yourself.

The change you need is to live a different way. Step out of the grumpy dark into the calm decision-making choose-joy light.

SandraDodd.com/change
photo by Sandra Dodd

That was written before "Read a little, try a little, wait a while watch." It was also before the pages on Negativity and Positivity.

Friday, March 10, 2023

Softer, sweeter moments

Jenny Cyphers wrote:

It's such a big part of our culture to get it done now, fix it all now, make it happen now, do, do, do, do. Sometimes what life really requires is calm and patience. A very valuable thing to learn in life is to how to take care of ourselves and others during times of stress and times that aren't ideal and wonderful.

I think that's part of "stopping and smelling the roses." If you don't take that time, you miss some pretty wonderful bits of life. When there is stress and other negative influences happening around us, it's even MORE important to take that time to seek out the beauty and the softness and the sweet and light and happy things.
SandraDodd.com/moment
photo by Cátia Maciel

Wednesday, February 22, 2023

Becoming an unschooler

Pam Sorooshian, to a frustrated participant in a discussion once:

We have long experience with people new to unschooling, and we know that it is very important to take time to process the new ideas.

Please take time for reflection. Take time for your mind to be calm and quiet. Take time to be open to input, not busy creating output. Don't respond, think. Take the ideas and let them "be" in your mind and go spend lots of time with your children and consider and observe how the ideas might play out in your own home with your own kids.

—Pam Sorooshian

SandraDodd.com/readalittle
photo by Cátia Maciel

Sunday, February 5, 2023

Accept temporary changes

Sometimes a familiar place, or thing, or person, is warm and soft and safe. Other times there might be special circumstances, or danger, or extra beauty.

Try to model for your children an acceptance of change, and an appreciation of the days when things are calm and simple. Model being more careful when such factors as humidity, temperature or temperament come into play.

SandraDodd.com/change
photo by Vlad Gurdiga

Sunday, January 1, 2023

What's important

Calm yourself with the awareness of what's important.



I wrote that, but had not shared it in this blog. I found the quote last night at Being and knowing and passing it on, which I wrote in 2009.

Page 205 of The Big Book of Unschooling that Holly was reading that day.
It's page 238 in the 2019 edition.

photo by Sandra Dodd

Saturday, November 26, 2022

Peaceful choices


Schuyler Waynforth wrote some years ago:

It was hard not to turn to the quick solution that never solved anything and left everyone upset, me included, me, maybe the most. But it was amazing to have to expand into the vacuum left by not having that blunt tool in my toolbox. Both Simon and Linnaea grew to trust me. It took less time than I expected.
. . . .
My raging, my approach to problems didn't help anything.

I can remember talking about it, thinking about it, it was like a switch I could feel turning. I went from calm and in control to *switch* furious in no time at all. And I couldn't figure out how to not turn the switch on, to make the switch a thoughtful process. When it flipped the other day I felt it go and I stepped away and I turned it off. Most days I stop long before the switch goes. The thoughtful process was recognizing the grumpiness earlier in the day. Feeling a shortness that isn't normally there and doing things to respond to that like going for a quick breath outside or having a chocolate milk or a chai latte or something else that just ups my energy budget a bit. Taking five minutes to close my eyes and be still helps, too. Whatever works for you to buffer yourself is good. Come up with lots of little things.
SandraDodd.com/parentingpeacefully
photo by Sandra Dodd
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Tuesday, September 13, 2022

Peace and comfort

The imagery and analogy of "path" and "bridge" are helpful, in looking at parenting, and at the way time passes as life continues. We are "on a journey" with our children, even if we're staying in the same house, in the same town.

Deciding which way to go, which path to take, is a good way to look at the many little choices parents make all the time, about how to respond, what tone to use, remembering to have a soft face and a smile, so the child can be calm and feel loved.

Sometimes a path might seem scary, but if you're there with your child, you can provide peace and comfort.


SandraDodd.com/peace
photo by Jihong Tang

Tuesday, July 26, 2022

Healing and therapeutic

Becoming a calmer and better parent can help a person be a calmer, better person. Unschooling itself can be extremely healing and therapeutic at times.

SandraDodd.com/calm
photo by Laurie Wolfrum

Monday, May 30, 2022

Quiet and still

There are seasons and reasons that can disturb sleep and peace. Find moments of beauty and of calm, of stillness and dark, when you can breathe more deeply, speak more softly, and rest.

Five minutes of calm and of gratitude can reset your soul.


When you breathe
photo by Nicole Kenyon

Monday, May 9, 2022

Calm and thoughtful

Don't rush into anything. Parents should learn to be calm and thoughtful instead of panicky and reactionary. It's better for health and decision-making, and it sets a good example for the children. Don't live in fear when you can live in joy.

Time, change, learning
photo by Holly Dodd

Saturday, April 9, 2022

Choices add up


Small moments of peace and calm can add up to contentment. Gratitude and acceptance contribute to satisfaction. Having a warm home isn't an absolute, and it's not magic. It's the accumulation of positive choices that create a nest for humans (and their significant animal others).

SandraDodd.com/nest
photo by Roya Dedeaux

Sunday, December 19, 2021

Peace and excitement

Enjoy quiet moments, but be ready to jump.

Sometimes you're a calm, safe place, and other times you're an action hero, to your kids and maybe to others. Rest when you can, but keep your shoes near.

Unschooling: Getting It
photo by Sandra Kardaras-Flick

Saturday, December 4, 2021

A big, calm place

Focusing too narrowly on danger doesn't make the world a big scary place. It makes it a small, terrifying place. You don't need to do that.

Overcoming Fear
photo by Ester Siroky

Thursday, September 2, 2021

No substitute

Pam Sorooshian wrote:

There is no substitute for being authentically "there" for them—for genuinely trying to help them resolve problems. For putting your relationship with them at the forefront of every interaction, whether it is playing together or working together.

None of us are perfect—we'll all have some regrets. But with my kids 19, 16, and 13, I can now say that I will never say anything like, "I wish I'd let them fight it out more," or "I wish I'd punished them more," or "I wish I'd yelled at them more." I will only ever say that I wish I'd been more patient, more attentive, more calm and accepting of the normal stresses of having young children.

One interaction at a time. Just make the next interaction a relationship-building one. Don't worry about the one AFTER that, until IT becomes "the next one."
—Pam Sorooshian


Becoming the Parent You Want to Be
photo by Roya Dedeaux
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Pam's offspring are all in their 30s now, and being kind to Pam's grandchildren.