Just Add Light and Stir

"For a lot of people, thinking too deeply about what they believe is too painful. It's just easier to do what was done to them....

About calming down by counting to ten... Counting to ten only works if you're breathing slowly and deeply and looking at (or t...

When you find ways to offer your partner space and time to be alone, it will eventually benefit the whole family. SandraDodd.com/bett...

Think of growing—of food, of knowledge, of trees, of children. Life is ever-changing. Provide water and support if you can. Share you...

When people speak without thinking, they're speaking thoughtlessly. Very literally so. When people write without thinking, they...

Watch your language, because then you wlll see thought processes you might not have seen otherwise. Watch your thoughts, because without d...

If you want to avoid learning, it's best not to look, or read, or wonder. Don't even click links. photo by nobody; avoid photos