I wrote once before about how dish washing has come to be my mental health moment.
I light a candle, I make some tea or pour a glass of wine, turn on some music, take off my shoes, and do just the dishes I want to do. I use dish soap that smells great—LOVE that hot water...sigh. I never start out feeling like I *have to* do *all* the dishes. I think how I want to have clean dishes and do however many I feel like doing. I dance around a little. I plan my garden. I save the world. It's never just about doing dishes.—Deb Lewis
mostly-unrelated photo by Deb Lewis






Hammers. Axes, shovels, saws? Rope? Dynamite? Sharp sticks, rocks? Maybe it's language causes violence because most killers spoke. Maybe it's books. Clothing? Day time night time wind rain snow trees birds frogs.


"I don't believe sugar is addictive. I believe some people naturally like sweets more than others and I believe our attitude about sugar, about any food, creates more problems than the food itself. I think one of the best things we can do to ensure a healthy attitude about foods for our kids is to not screw up their psychology with fear and guilt and dire warnings."


