Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, March 15, 2024

Be sweet and soft

Once a mom came and said she was having a hard time being present with her children. She wrote:
I hate it, and feel like I'm missing out on so many sweet, little moments, but it is so hard for me to be fully present, almost like I can't control it.
I responded:
Well don't hate it. Hate's no good. And you can't "control it." It might be easier to see it as a series of choices, with lots of chances to zone out, and lots of opportunities to focus back in.

People zone in and out all the time. It's not a sin. Live lightly. That's good for your children, if you can come back as easily as you slipped momentarily away, and if you're not hardened with self-recrimination and hate.

SandraDodd.com/negativity

Be sweet and soft, for your children.


Now, 11 years later, I have a page called "positivity," though both pages are about making choices that take one incrementally toward the more positive.
SandraDodd.com/positivity
photo by Lydia Koltai

Wednesday, October 25, 2023

Gradually understanding

Don't do anything you don't understand. Figure out gradually how and whether you want to change what you're doing. Don't do anything because you vaguely think unschoolers "have to." THAT is wrong.

Read a bit now and then, and let it seep in gradually.

Lifted from something at
SandraDodd.com/bedtime
photo by Sandra Dodd

Thursday, April 20, 2023

A peaceful family

Leah Rose wrote:

Turns out that peace isn't actually the absence of discord. It's the presence of trust, and it arises when every member of the family is able to relax into the experience of feeling seen and valued, into the knowledge that his or her needs matter and will be met as often as possible—not *never* denied, but not denied on a whim or without a thoughtful reason. Turns out a peaceful family isn't one in which there are no conflicts. It's one in which there is a solid enough foundation of trust and connection to allow for conflicts to arise and be resolved without injuring the relationships. It took me a long time to see that.
—Leah Rose


about halfway down SandraDodd.com/rules,
what Leah wrote above has paragraphs before and after.
photo by Roya Dedeaux

Friday, October 28, 2022

Measuring

"Sometimes the measure of unschooling's success isn't how much a kid meets normal expectations, but how much sweeter and easier life is."
—Meredith Novak
(original, on facebook)

SandraDodd.com/success
photo by Cátia Maciel
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Tuesday, April 19, 2022

Confident, happy and glad

When my oldest was 18, I was recounting some current doings, and concluded:
He's confident in his skin, in his mind, and in his being.
He's not afraid of his parents.
He goes to sleep happy and he wakes up glad.

My priorities could have been different.
Priorities
photo by Roya Dedeaux

Saturday, April 9, 2022

Choices add up


Small moments of peace and calm can add up to contentment. Gratitude and acceptance contribute to satisfaction. Having a warm home isn't an absolute, and it's not magic. It's the accumulation of positive choices that create a nest for humans (and their significant animal others).

SandraDodd.com/nest
photo by Roya Dedeaux

Friday, March 25, 2022

Helping as a good partner


Joanna Murphy wrote:

Think of yourself as creating a partnership with your son. See your son as whole and healthy and desirous of being in a state of rest and vibrancy but maybe just not knowing at this moment how to get there on his own.

If he's not able to make certain decisions for himself yet (like reading his tired signals), then you can be the part of the team that can make that decision and explain it to the other half—it's not him or you—it's both of you working together to make a healthy and happy child.

This is the moment when his bed is made, the lights are low, the music is on (or whatever he has identified as aids to his sleep). Your certainty about what he's needing at that moment (sleep), combined with the quality of the connection and trust you have with him will determine what will happen next.


Original on Always Learning
(I added some paragraph breaks for today.)
photo by Cátia Maciel

Thursday, July 22, 2021

Principles over rules

If people are living by rules, it's nearly impossible to tell what it would look like to live by principles.

Once one is living by principles, it's nearly impossible to make a move that's contrary to those principles. It doesn't happen overnight, but it's much different than just changing from one set of rules to another.

from an Unschooling Discussion post at googlegroups, November 2007
photo by Holly Dodd, of Lily Y., at a symposium
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Monday, March 22, 2021

Arranging some quiet

 a sleepy seal

Sometimes "bored" means tired, low on energy, needing a break from conscious thought and responsibility. Arranging a nap, or putting on a soothing video (even for older kids—a romance instead of an action flick, or light drama instead of comedy), leaving a pillow on the couch and herding the rest of the family in other directions might result in an unplanned but needed nap.

SandraDodd.com/BoredNoMore
photo by Karen James
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Tuesday, January 5, 2021

Learning at unexpected times

There were opportunities to sleep, on blankets at parks. In the car while we were traveling. In tents at the house. On couches or floor beds while movies played for the other kids. In the laps of parents.

Unschoolers have found that the very best questions and ideas can arise late at night when other stimuli are dimmed and muted, and the child is peaceful and thoughtful, or in those moments of waking up naturally after a satisfying sleep.

Late-night Learning
The quote is from "Opportunities," in The Big Book of Unschooling (page 157 or 175)
photo by Kinsey Norris

Wednesday, August 12, 2020

Relax

Sleeping is natural and necessary. Help children feel good about sleeping.

Sleep When You're Tired
photo by Colleen Prieto

Saturday, November 2, 2019

Sleep it off

Sometimes you need to sleep it off. Being tired can be a sign that there was a whole lot of fun, activity, work, or learning.
Sleep when you're tired
photo by Sandra Dodd

Friday, February 1, 2019

A toddler's whim

Dawn Todd wrote:

Whim is such a dismissive word.

A toddler's "whim" is their urge to explore and understand! One of my greatest joys as a parent is being able to facilitate that!
—Dawn Todd

(Original)
photo by Lydia Koltai

Thursday, October 25, 2018

Luxury

It's a luxury to be able to sleep when you're tired.

Parents of young children might think that opportunity won't ever come back to them, but it will. Meanwhile, try to feel the benefit, and the gift you're offering when you let your children sleep how and where they want to, if and when you can.



SandraDodd.com/sleeping
photo by Roya Dedeaux

Friday, June 29, 2018

Touch and calm presence

The more touch and calm presence parents can give a baby, the better, and if they can maintain that as children get older, it might turn into unschooling.
Quote matches Infants, Babies, Toddlers—source material for German translation of some of my writing published March 2018 as Sei ihr Partner, nicht ihr Gegner

photo by Ashlee Dodd
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Saturday, April 21, 2018

Soft and gentle


Be soft and gentle

Helping a child learn to hold a kitten or a puppy isn't always easy, but modeling how to do it gently and softly helps. Parents can remember those factors when touching babies and children, too. Is he comfortable? Is he safe?

Someone who can gently handle a puppy, and a baby, might remember those things when dealing with another adult.


SandraDodd.com/better partner
photo by Rose Sorooshian
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Tuesday, January 30, 2018

Sweet dreams

Sleep is crucial and peace is good.

We don't know what experiences and ideas our children are processing, but the more often they go to sleep gently and wake up sweetly, the better their lives will be.
Dreams
photo by Lydia Koltai

Friday, January 19, 2018

Resting

Rests can be short or long.

Resting isn't always sleeping.

Sleeping doesn't always last long.
SandraDodd.com/sleep/outside
SandraDodd.com/peace/
photo by Cátia Maciel
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Saturday, December 23, 2017

Dreamy

Dreamy.

"Dreamy" can be attractive, or otherworldly.

Dreams only take a moment, some say. "Dream big," others say.

Let ideas float and flit, dreamlike, through your waking and sleeping. You don't need to catch them all.
SandraDodd.com/learnnothingday/2009
photo by Lydia Koltai

Monday, September 18, 2017

Falling asleep

For the first MANY years of their lives, our kids fell asleep being nursed, or being held or rocked by dad or mom, or in the car on the way home from something fun. They slept because they were sleepy, not because we told them to. So when they got older, they would fall asleep near us, happily.

We never minded putting them in the bed after they were asleep. It was rare they went to sleep in the bed. They would wake up there (or in our bed, or on the couch or on a floor bed) knowing only that they had been put there and covered up by someone who loved them.

Going to sleep wasn't about "going to bed."


Kirby, four, fell asleep while playing.

SandraDodd.com/sleeping
photo by Sandra Dodd, 1990