Read a little. Try a little. Don't do what you don't understand.
Wait a while. You probably won't see an immediate change. But don't pull your plants up by the roots to see if they're growing. That's not good for any plants or for any children. Be patient. Trust that learning can happen if you give it time and if you give it space.
Watch your own children. Are they calm? Are they happy? Are they curious and interested in things? Don't mar their calm or their happiness with arbitrary limits, or with shame, or with pressure. Be their partner.
photo by Sandra Dodd